Learn how to balance your diet, read food labels, find low Glycaemic Index (GI) options and the value of a long term healthy lifestyle plan.
A session is a 45 minute consultation. Coming with your partner can enhance the discussion about your well-being.
You need a long-term commitment to maintaining a healthy diet, lifestyle and a healthy weight to mitigate your risk of developing diabetes further down the track.
To inquire about making a booking simply call or email email@example.com