For Great Performance
Sports nutrition focuses on health, growth and physical performance of physically active people. An appropriate dietary regime alongside training is essential to maximise your performance and sporting capacity. Recommendations must be individualized. Assessing your current diet, training program, work and social commitments our Accredited Practising Dietitians can guide you to achieve goals for performance enhancement, endurance and increase rate of recovery. Special requirements for particular nutrients or supplements need to be addressed.